Is Tracked really free?

Yes, 100% free. No hidden fees, no premium tiers, no ads. We believe everyone deserves access to quality training tools regardless of budget. There is a Pro subscription for extra features, but they won't get in your way.

What makes Tracked different from other workout trackers?

Tracked is built by Keenan Malloy, a pioneer in science-based lifting, and Jackson Malloy. Unlike other trackers, Tracked includes an AI training coach that queries your actual data, full voice logging for hands-free set entry, nutrition tracking with barcode scanning, and an offline-first architecture so you never lose a workout. It also doubles as a coaching platform with live session monitoring, check-ins, and messaging.

Does Tracked have an AI coach?

Yes. Roscoe is an AI training assistant that can query your actual workout history to give personalized insights, build workouts, review your sessions, and suggest modifications — all through natural conversation.

Can I track nutrition in Tracked?

Yes. Full food logging with barcode scanning, AI photo analysis, macro and micronutrient tracking, and customizable daily targets. Track your nutrition alongside your training in one app.

Can I create my own exercises?

Absolutely. While we have a comprehensive exercise library, you can create unlimited custom exercises with your own names, muscle group tags, and equipment requirements. Our exercise tools are comprehensive and flexible to go as far as adding the profile and position of the exercise.

Does Tracked work offline?

Yes. Your entire training history lives on your device. Track workouts in airplane mode, gym basements, anywhere — data syncs automatically when you reconnect.

Can I import my data from another app?

Yes. Import workout history from Strong, Hevy, and Liftoff, and nutrition history from MacroFactor or Cronometer.

Is my data private and secure?

Your data is encrypted and stored securely. We never sell your information to third parties. You can export or delete your data at any time.

Tracked

For Coaches

You and your clients deserve better tracking

Prescribe programs, review every session, run check-ins, and message clients — all from one dashboard and the same app your athletes train in.

500+Active Coaches

10K+Athletes Trained

14-DayFree Trial

Client Management

Prescribe Programs, Workouts and Exercises

In Person Client Workout Tracking

Train Together (Experimental)

Mobile Coaching

Training Groups

Messaging

Client Nutrition

Tracked coaching dashboard showing client management

Features

Tools to scale your coaching

Everything you need to manage clients, prescribe programs, and grow your coaching business.

Client Management

Manage your whole roster from one dashboard. See who needs attention and track progress, steps, and nutrition adherence at a glance.

Program Prescription

Build and assign custom programs, workouts, and exercises, then schedule them on each client's calendar — synced straight to their app.

Mobile Coaching

Coach from your phone. Get notified when clients finish a workout, review every set, leave feedback, and run check-ins — all on the go.

Train Together (Experimental)

Train clients in person with full offline support. Pull their data to your device, or track both your session and theirs side by side.

Athlete Analytics

Spot trends across your entire roster. Rollups for training, steps, and nutrition adherence surface the clients who need attention first.

Direct Messaging

Message clients in real time on mobile or the dashboard — with typing indicators, read receipts, reactions, and push notifications.

Training Groups

Bundle programs and workouts into branded, monetized training communities — with leaderboards, group chat, and member engagement tracking built in.

Dashboard Preview

Your coaching command center

A powerful dashboard to manage all your clients, programs, and analytics in one place. Coach on-the-go on our all-in-one mobile app for athletes and coaches.

Dashboard Overview

Client View

Manage workouts across clients

Prescribe Workouts and Programs on the Athlete's Calendar

Testimonials

Trusted by top coaches

A growing network of coaches building their business on Tracked.

500+

Active Coaches

10K+

Athletes Trained

Ready to scale your coaching business?

Join hundreds of coaches using Tracked to manage clients, prescribe programs, and grow their business.

Free to get started. No credit card required.

FAQ

Frequently asked questions

Everything you need to know about coaching with Tracked.

Meet the Founders

Who we are

A passionate team of lifters, developers, and fitness experts making world-class training accessible to everyone.

Keenan Malloy

Co-founder & Hypertrophy Coach

@keenanmalloy

TikTok Instagram

"Progress requires accountability. Tracked makes that easy."

My brother and I built Tracked from the ground up.

We knew there had to be a better way to track our training and progress. So we created a platform that makes it simple to log workouts, monitor progress, and stay consistent. I use this daily to track my progress and to coach my clients.

Jackson Malloy

Co-founder & Developer

@jacksonmalloy

Instagram

"We wanted to share how we trained. I became obsessed with building tools to help others do the same."

Seeing tens of thousands of people use it daily to improve their training is exactly why we started Tracked.

Join the community

Connect with thousands of lifters, share your progress, get training advice, and help shape the future of Tracked.

2,000+ members and growing

Tracked

For Coaches

You and your clients deserve better tracking

Prescribe programs, review every session, run check-ins, and message clients — all from one dashboard and the same app your athletes train in.

500+Active Coaches

10K+Athletes Trained

14-DayFree Trial

Client Management

Prescribe Programs, Workouts and Exercises

In Person Client Workout Tracking

Train Together (Experimental)

Mobile Coaching

Training Groups

Messaging

Client Nutrition

Features