Free coaching tool
Build a better weekly check-in
Choose a starting template, tailor the questions to your clients, and copy or download a ready-to-use weekly check-in. No account needed.
Your edits stay in this tab unless you copy, download or share them. This tool does not collect client responses. Save your template before leaving.
Make it your own
6 of 20 questions
Live preview
Weekly client check-in
This is a template preview. Asterisks mark required questions.
1. What went well this week? *
Answer: ____________________2. How many planned sessions did you complete? *
Number: ______3. How was your energy this week? *
Choose 1–5: 1 = low, 5 = high4. How did you sleep, and what affected it? *
Answer: ____________________5. What got in the way of your plan? *
Answer: ____________________6. What would you like help with next week? *
Answer: ____________________
Plain text for copying
Ready to run check-ins with your clients?
Tracked lets you build recurring check-ins and review responses alongside client training. Use this exported template as a guide when setting up your questions in Tracked.