A side-by-side look, checked October 2026.
| Feature | Tracked | RP Hypertrophy |
|---|---|---|
| Price | Free forever, Pro $9.99/mo | $34.99/mo or $299.99/yr, with a 30-day money-back guarantee |
| Custom program builder | Periodized programs with mesocycles and microcycles (Pro); building workouts is free | 45+ pre-selected templates, or build your own custom mesocycle |
| Generated or adaptive programming | AI Workout Generator plus auto-regulated weight and rep predictions (Pro) | Adjusts your plan week by week from pump, soreness, and workload feedback |
| Nutrition tracking | Food logging, barcode scanning, and 50,000+ verified foods | Not in the Hypertrophy subscription — RP's diet app is sold separately |
Competitor pricing and features checked on October 1, 2026 against the public pages listed below. Prices can vary by region, platform, and promotion — confirm current details before switching.
Tracked doesn't import RP Hypertrophy data, so you'll bring your mesocycle and working weights over by hand.
Before you switch, note your current mesocycle — training days, exercises, and set counts — plus the weights and reps from your most recent week.
Recreate each training day as a workout in Tracked — building workouts is free. With Pro, arrange them into a program with mesocycles, microcycles, and rest days.
Enter your latest weights in your first sessions. After that, Tracked pre-fills each set with your last numbers, and Pro's predictions factor in your daily readiness — energy, sleep, soreness, and stress.
