Exercise Setup Notes
Add notes to any exercise for setup cues, execution reminders, or technique goals. Notes are saved per exercise and always available when you train.
- Store setup cues and execution reminders
- Notes persist across all sessions
- Quick access during your workout
- Up to 300 characters per exercise
Exercise Note Photos
Attach up to 3 photos per exercise note. Capture your setup, form reference, or equipment configuration so you can replicate it perfectly next time.
- Up to 3 photos per exercise note
- Capture from camera or photo library
- Photos sync across devices
- PRO feature for visual documentation
Set Notes That Carry Over
Add notes to individual sets—technique cues, adjustments, or reminders. These notes appear as placeholders on your next session so you remember what to do.
- Notes on each individual set
- Carry over as placeholders to next session
- Separate notes for left and right on unilateral exercises
- Up to 300 characters per set
Session Reflection
End each workout with a reflection. Capture how you felt, what went well, and what to improve. Build a training journal one session at a time.
- Add notes at the end of each workout
- Reflect on performance and recovery
- Up to 600 characters per session
- Review past reflections anytime
Offline-First Notes
All your notes are stored locally and sync automatically when you're back online. Write notes anywhere—in the gym, outside, or with no connection—and they'll be there when you need them.